Overcoming Perfectionism

Our desire to be successful can often lead to perfectionistic thinking. Unfortunately, focusing on perfection causes significant stress, low motivation, low self-esteem, procrastination, and decreases your enjoyment of life. This webinar will provide an overview of perfectionism and explore how to reduce perfectionistic thinking while maintaining your capacity to be a high achiever.

Presenter:
Thachell Tanis (she, her, hers)
Clinical Psychologist

Thachell Tanis, PhD, is a Clinical Psychologist with specialties in clinical assessment, campus-based mental health care, and psychodynamic psychotherapies. She has previously worked as a psychologist at NYPD, as well as a mental health clinician at Bellevue Hospital, Kings County Hospital, Brooklyn College, Hunter College Campus Schools, and The Psychological Center at City College. Before she became a psychologist, she worked as a research coordinator at Mount Sinai Beth Israel conducting research on the effects of childhood maltreatment in adulthood.