Mental Health Through the Lens of Traditional Chinese Medicine (TCM) & Asian American Herbalism

- Add to Calendar 2025-05-01 16:00:00 2025-05-01 17:00:00 Title Description Location CUNY School of Professional Studies | CUNY SPS webmaster@sps.cuny.edu America/New_York public

Online

This workshop explores the Traditional Chinese Medicine (TCM) perspective on mental health, balancing ancient wisdom with modern-day applications. Erin Masako will guide the participants in understanding how mental and emotional imbalances—such as anxiety, stress, and burnout—manifest in the body and how they can be addressed through herbal remedies, food therapy, and lifestyle practices rooted in Asian American herbalism.

Please note: You must use your CUNY email address when registering. Registrations made with personal email addresses will be removed. For any questions, please contact us at equitydiversitycommittee@sps.cuny.edu.