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2022-04-12 22:00:00
2022-04-12 23:00:00
Title
Description
Location
CUNY School of Professional Studies | CUNY SPS
webmaster@sps.cuny.edu
America/New_York
public
Online
It is common to experience negative emotions in really stressful situations. For some people, their negative emotions can be overwhelming and unbearable, to the point they cannot problem solve and/or may react with negative behaviors. In this webinar Counseling Services will discuss how to improve your capacity to tolerate distressing situations in a productive and adaptive manner.