The Bigger Picture: Micronutrients, Macronutrients, and Phytochemicals - Pathways to Wellness Series

What's making Americans sick? Are we under-consuming the nutrients we need, or over-consuming the ones we don't?

In this session, we'll take a step back and consider the whole of our food landscape, micro and macronutrients, and the roots of America's poor health. We'll reconsider the Power Plate food groups with an emphasis on practical implementation.

The Office of Student Life at CUNY SPS is proud to present "Pathways to Wellness," a comprehensive series exploring the benefits of plant-based nutrition and holistic health strategies. The last workshop in this series is:

Friday, Dec. 6 - The Balance of Diet and Exercise for Health