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2026-03-30 22:00:00
2026-03-30 23:00:00
Title
Description
Location
CUNY School of Professional Studies | CUNY SPS
webmaster@sps.cuny.edu
America/New_York
public
Online
Uncertainty is uncomfortable—but it can also be a powerful space for growth.
This session explores how mindfulness can help us reframe uncertainty from something to fear into something that fosters curiosity and possibility.
Through reflection and guided meditation, you’ll connect with your future self and explore how embracing the unknown can support resilience and well-being.
Open to all students.