-
Add to Calendar
2026-04-27 22:00:00
2026-04-27 23:00:00
Title
Description
Location
CUNY School of Professional Studies | CUNY SPS
webmaster@sps.cuny.edu
America/New_York
public
Online
Is constant busyness really bringing us peace?
In this session designed for full schedules and busy lives, we’ll explore how pausing can actually be one of the most practical and productive choices we make.
Through mindfulness and heart-centered reflection, we’ll learn how slowing down can support clarity, balance, and resilience during hectic days.
Open to all students.