Guidelines and Resources

Whether you're seeking your first job or trying to explore a career change, internships can be a valuable way to gain experience and make career decisions. Some internships may be unpaid, eligible for a small stipend, transportation reimbursements, etc. Others may pay an hourly rate. Career Services can help you determine the overall value of an internship and support you in your search. The CUNY School of Professional Studies (CUNY SPS) does offer the option of internships for credit in some circumstances, so please contact the Career Services office at for more information.

Helpful Links

US DOL Wage and Hour Division has issued guidelines regarding "Unpaid Internships" under the FLSA

Major Job Boards

Meta Searchers/Aggregators

Non-Profit/Public Service

Sites Listing Only Internships

Parker Dewey Micro-Internship Opportunities

The Parker Dewey Micro-Internship Program provides CUNY SPS students and alumni with unique opportunities to gain valuable professional experience. Through Micro-Internships, students and alumni can learn and hone the skills that employers look for, build meaningful connections with organizations across the country and earn extra money. There is no cost for students and alumni to participate.

If you would like to view a webinar recording on how to use Parker Dewey, please contact Career Services for a link.

Capstone Project Class

Students in the BS in Business online degree program have the opportunity to complete their capstone requirement by participating in an internship for credit. Whether it's on campus, online, or through phone counseling, Career Services provides support to students looking to identify opportunities to fulfill this requirement. 

*NOTE: Prerequisite for the Internship course for credit is the completion of 75 or more credits. Please allow 6-8 weeks of time to find your internship, and contact Career Services and your Advisor well in advance of the semester in which you intend to take the course.