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2026-05-11 22:00:00
2026-05-11 23:00:00
Title
Description
Location
CUNY School of Professional Studies | CUNY SPS
webmaster@sps.cuny.edu
America/New_York
public
Online
As finals approach, this session offers space to pause, breathe, and recharge.
We’ll explore mindfulness and wellness practices that can help reduce overwhelm, manage stress, and support focus during an already demanding time.
Together, we’ll discuss ways to navigate panic, time pressure, and competing responsibilities with greater self-compassion and resilience.
Open to all students.