Wellness in the era of our "New Normal"

- Add to Calendar 2023-04-25 22:00:00 2023-04-25 23:00:00 Title Description Location CUNY School of Professional Studies | CUNY SPS webmaster@sps.cuny.edu America/New_York public

Online

The COVID-19 pandemic has impacted—and continues to impact—our lives. Over the past several years, we have experienced changing safety precautions, changes to how we work and learn, and changes to how we connect with others.

Every month there is a new “new normal.” Living through constant change and uncertainty taxes our physical and psychological systems. When our basic needs (e.g., safety, access to resources) are in limbo, it can be difficult to attend to our relationships, self-esteem and personal fulfillment.

In this webinar, we will go “back to basics” and review our human needs, basic and otherwise, in the context of COVID-19. Counseling Services will discuss strategies to meet these needs to ensure your well-being in and outside of school.