Owning Your Hours: Balancing Work, Family, & Avoiding Burnout

- Add to Calendar 2026-03-16 22:00:00 2026-03-16 23:30:00 Title Description Location CUNY School of Professional Studies | CUNY SPS webmaster@sps.cuny.edu America/New_York public

Online

In this second workshop of the Owning Your Hours series, we’ll focus on maintaining balance while juggling work, family, and school responsibilities. 

Participants will learn how to set healthy boundaries, manage stress, and create realistic goals that support long-term success. 

The session will also introduce simple, practical self-care strategies to help prevent burnout and sustain motivation throughout the semester.

Owning Your Hours: Confidence & Resilience as a Non-Traditional Student