Overcoming Perfectionism

- Add to Calendar 2021-11-02 22:00:00 2021-11-02 23:00:00 Title Description Location CUNY School of Professional Studies | CUNY SPS webmaster@sps.cuny.edu America/New_York public

Online

Our desire to be successful can frequently lead to perfectionistic thinking.

Focusing on perfection can cause significant stress, low motivation, low self-esteem, procrastination, and decrease your enjoyment of life.

In this webinar, Counseling Services will review ways to cope with perfectionism while maintaining your capacity to be a high achiever.