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2025-09-16 22:00:00
2025-09-16 22:45:00
Title
Description
Location
CUNY School of Professional Studies | CUNY SPS
webmaster@sps.cuny.edu
America/New_York
public
Online
Mindfulness is a powerful tool to help you manage stress and navigate challenges. In this interactive workshop, we’ll explore and practice a simple mindfulness technique together.
We hope this workshop will be opportunity for you to take a pause, breathe, and have a moment of self-care.