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2025-09-25 22:00:00
2025-09-25 23:30:00
Title
Description
Location
CUNY School of Professional Studies | CUNY SPS
webmaster@sps.cuny.edu
America/New_York
public
Online
Learn how to set boundaries, manage stress, and find a balance that works for you. We’ll cover tips to avoid burnout, set realistic goals, and practice simple self-care strategies.