A Sweet Introduction Mindfulness – A Chocolate Meditation

- Add to Calendar 2026-02-18 23:00:00 2026-02-19 00:00:00 Title Description Location CUNY School of Professional Studies | CUNY SPS webmaster@sps.cuny.edu America/New_York public

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Press pause on your busy day and treat yourself to a mindful moment. 🍫🍓
In this guided chocolate (or fruit) meditation, you’ll slow down, awaken your senses, and discover how much richness we miss when we rush. 

No meditation experience needed—just bring a small piece of chocolate or fruit and your curiosity.